Beyond the Finish Line
Welcome to Beyond the Finish Line, a space where we talk about what really matters in sport and in life. Not just wins and milestones, but the inner work of growth, performance, and mental health—what it takes to show up, stay grounded, and keep going when things get hard, on the start line, at work, and in relationships. Because growth doesn’t stop when the race ends.
Topics You Can Expect:
✔ Mental performance tips & strategies
✔ Recovering from injury & setbacks
✔ Navigating transitions, identity shifts & retirement
✔ Building resilience & self-compassion
✔ Managing comparison, pressure, and burnout
✔ Stories from the trail, the road, and real life
Real stories and mental strategies for performance, mental health, and life—on and off the course.
Reconnecting with Your Why: Signs Sports Counseling Might Help
Sports counseling offers athletes a space to navigate the mental and emotional challenges that come with performance, injury, burnout, and transitions. Whether you're feeling stuck, overwhelmed, or disconnected from your sport, counseling can help you reconnect with your purpose and move forward with clarity and confidence.